Financial Wellness

November 28, 2012

Finally! A podcast on how your financial status can impact your health and wellbeing! Check out this podcast to learn how much your finances can actually influence your every day life. Comments, questions, suggestions? Email me at

Categories: Financial, Mental, Physical.

Volunteering: Wellness for the Soul

November 8, 2012

Check out our brand new podcast that focuses on the health benefits of volunteering! Volunteering is not just beneficial for the community, but can also make a huge impact on your personal health, both physically and emotionally.

Categories: Mental, Physical, Social.

Injuries: Self-Treat or See a Doctor?

November 1, 2012

Check out this brand new podcast to find out some tips on when you should self-treat your injuries or when you should seek medical attention. Many times, there is confusion on how long you should wait and what steps you should take in the process. This podcast answers all of those questions and more!

Categories: Fitness, Physical.